An adequate and quality sleep, is vital for good health and well-being of of our body, which is something that has been understood since antiquity. It is not a coincidence that in ancient Greece sleep was considered as a good form of communication with the gods.

However, having a “good sleep” for many people it is an elusive dream. According to research studies 1 in 3 adults are going through sleeping problems, which is related wither with the quality of sleep, or with the quantity of sleep, which has a negative affect on their mental and and physical health.

Valetonina has been designed with an innovative approach which allows the release of its two ingredients – Melatonin and Valerian in different times, thus, ensuring double and prolonged action.

The film-coated tabled which contains Melatonin, it dissolves quickly, helping to reduce sleep onset. Inside of the tablet, ie. In the nucleus, there is Valerian (root extract), which is released in second time offering a prolonged and restful sleep during night time .

Valetonina, thanks to its smart and innovative composition:

It reduces time of sleep onset

Offer a prolonged, restful and good quality sleep

Ensures a pleasant awakening

Improves well-being, mood and daily activity

Resynchronizes the body’s biological clocks

Melatonin:

The regulator of our biological clocks

Melatonin is a natural hormone produced by our body that determines the sleep-wake cycle. Our biological body clock controls how much melatonin is produced during the 24-hour period. Melatonin secretion increases late in the afternoon, peaks in the middle of the night and decreases in the early morning hours to achieve morning awakening. Light, especially cyan, inhibits the production of melatonin in the brain.

Natural melatonin levels show a decline with age resulting in an increase in the incidence of sleep disorders, especially after middle age. In people with insomnia it has been shown that after taking melatonin for 3 weeks the quality of sleep improves, night awakenings are reduced and primarily the time until the onset of sleep is reduced, ie they fall asleep faster. Melatonin allows the improvement of night sleep, in order so that we are more relaxed and more alert during the day.

Valerian:

The sedative of nature

Valerian is a plant known since antiquity for it calming and anxiolytic properties, which rank it among the best sedatives in nature. Its action is due to the oils it contains, which have a similar action to benzodiazepines. Valerian helps to reduce psychological stress by promoting peaceful sleep.