Melatonin in the form of a sleeping spray

Melatonin sublingual spray, in combination with organic passionflower, for natural and restful sleep.

Sublingual administration offers immediate absorption and ease of use.

It should ideally be taken 15-20 minutes before bedtime.

Melatonin helps reduce the time it takes to sleep as well as relieving the subjective feeling of time lag of the biological clock (jet lag).

Instructions for use: 1 spray (1 mg melatonin) under the tongue every night just before bedtime

Suitable for homeopathy.

Melatonin:

Melatonin is a hormone produced by the brain and specifically by the epiphysis and inside the intestine (where its production seems to be controlled by nutritional factors and especially by the availability of tryptophan, an amino acid precursor of melatonin). Its composition and secretion are activated by darkness and deactivated by light, thus helping our body to know when it is time to go to bed and when to wake up (so it is important to sleep in a completely dark bedroom). Melatonin secretion increases when ambient light decreases. When we lived in a natural environment, the increase in melatonin gradually increased with dusk. But now due to the artificial light, we stay in a light environment until late and fall asleep without having secreted melatonin. This hormone is not only necessary for us to be able to sleep, but it is also important for good sleep quality (which is why it is important to sleep in a completely dark bedroom). Melatonin has very strong antioxidant effects and research shows that it helps significantly in the prevention of cancer. It is produced by the hormone serotonin, which in turn is produced by the amino acid tryptophan which is a building block of protein foods. Chronic low tryptophan intake or poor digestion and assimilation of proteins, due to low production of hydrochloric acid in the stomach or pancreatic digestive enzymes, can lead to low tryptophan supply and respectively low production of serotonin and melatonin. Serotonin deficiency can occur in the elderly, people who work at night and sleep during the day, people who suffer from depression and those who travel across the Atlantic (jet lag).

Passionflower:

It has sedative properties and hypnotic action without side effects. This mild sedative is also useful in treating other disorders of the nervous system such as hysteria, delirium, nervousness, anxiety and irritability.

Ingredients:

Per daily dose (1 spray / 0.09 ml) Melatonin 1 mg Passionflower Extract * 50 mg *Biological culture